Let the Moon Reveal Your Heart
Join us on the Algarve coast, only a few miles from Lagos, Portugal
for a 7 day 6 night Yoga Wellness retreat, at Quinta Bonita Country House & Gardens.
July 19th - 25th, 2025
Let the Moon (in Leo) Reveal Your Heart...
Join us for morning yoga, meditation and mudra:
we will honor all the elements of nature that surround us, and especially connect to the Heart, Solar Plexus & Throat Chakras. Evenings will include a nourishing restorative session.
All levels/yoga experience welcome.
This retreat is for anyone who is yearning for adventure
& to step into cultivating space for
fostering courage,
igniting inspiration
and honoring awareness of self/your authentic truth.
You'll be guided through heart-led practices for svadhyaya (self-study) as well as be offered opportunity to open/release stuck energy along energetic channels/meridians.
New explorations in Portugal's coastal landscape await you...
all with intention to awaken your heart space, love for life
and deepen connection to your own true nature.
On the final night of retreat, we'll hold the space for
a New Moon Circle in Leo = fire element sign that invites joy, courage, the vibration of love & heartfelt inspirational energy. This precious retreat time is a gift: it will allow us a week to connect to nature's elements, the moon, European botancial gardens, beautiful beaches, ocean, sunshine, community, yoga
- all in discovery of what makes your heart smile, embody joy and dream with delight.
Envision Your Self on Retreat in Portugal
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Delicious farm to table organic local European fare to nourish you
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Morning yoga/asana practice, meditation/mudra
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Free time to connect to nature/walk thru European gardens/relax by the pool/daily trips to the beach
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Afternoon/Evening relaxation/rejuvenation sessions (such as Restoratives, YIN, Yoga Nidra, etc.,)
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On our last night: a New Moon Circle in Leo to invite inspiration, courage & heart-led authenticity
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Option for excursions such as Sunrise SUP, ocean-kayaking, shopping/museums/exploration in nearby town of Lagos (only a few miles away)
